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This fitness trend will drive you up the wall

The article from The Straits Times discusses the growing fitness trend of bouldering, a form of rock climbing that is gaining popularity in Singapore. Bouldering involves climbing short but challenging routes on artificial walls without the use of ropes or harnesses, relying instead on safety mats for protection. The sport is praised for its full-body workout benefits, engaging muscles from the fingers to the core, and its mental challenge, requiring climbers to strategize their moves. The article highlights the opening of new bouldering gyms in Singapore, such as BFF Climb and Climb Central, which cater to both beginners and experienced climbers. These facilities offer various difficulty levels and even host competitions, making bouldering accessible and appealing to a wide range of fitness enthusiasts.

Read the Full The Straits Times Article at:
[ https://www.straitstimes.com/life/this-fitness-trend-will-drive-you-up-the-wall ]